Wellbeing Programmes and CPD

We are very pleased to be able to offer you our wellbeing programmes, all of which have been developed from some serious nerdy and now published research. What matters to you matters to us, so not only will we tailor our programmes to meet your needs, we are also happy to work with you on new programmes. Our best self wellbeing expertise ranges from stress management within the green environment, supporting people to make sense of challenging experiences, and includes bringing about physical and mental wellbeing through new behaviours. If you are developing your work as a Wellbeing Practitioner, we provide evidence of CPD, and can also align your learning with us to any individual, professional and organisational requirements you may have.

Please take a look at the range of Wellbeing programmes we offer.

Finding out what works

We are pretty nerdy about wellbeing so we like to run our own studies into what works. You can find links to some of our work on the ‘stuff to get you started’ page. Our enthusiasm for figuring things out spills over to into developing your research services too, and we often start by working out what questions are useful to you. Part of our service means we collect and analyse data, make recommendations, write reports and publications, and if you want to brush up your skills in presenting evidence we can do that with you too. We work alongside you to help you develop the capacity in your workplace so that you have the skills and knowledge to undertake your own research. Read More…


We are passionate about our wellbeing coaching! So much so we have spent years in developing our practice to ensure that you achieve your goals by improving your wellbeing. We use the proven best self wellbeing coaching model and methods; your coaching experience with us will have you being your best self in and out of work. Our practice is underpinned by the most wonderful wellbeing theories, and the delicious sciences of positive psychology and pedagogy. The best self coaching model is designed for us to work with you on a one to one basis and with your teams. If you are a coach and would like to add to your CPD, take a look at our Wellbeing Pracitioner Programme.

You can find out a little more about our coaching expertise here. To arrange a discussion about which of our coaches are perfect for you, email us at graysworks100@gmail.com.

grays continues to contribute to the wider community by leading the Coaching Network. You can join the Coaching Network for free and as long as you contribute something you can participate in all activities. Read More…